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Meet Sarah

Education & Training

  • Certified Personal Trainer

  • Pre/Postnatal Corrective Exercise Specialist

  • Pelvic Floor & Core Rehabilitation Specialist

  • Female Athlete Coach

  • Board Certified Nutrition Educator


All LUNA Coaches have undergone extensive training and education on working with women through pregnancy, postpartum, perimenopause and post-menopause. We are dedicated to staying up to date on all of the new research as it cones out.

Sarah Bradford

Meet Sarah

Hi! I'm Sarah Bradford, the Founder of LUNA Mother Co & LUNA Fit Co. I am a mom of two amazing kids.  Through my own personal experiences with multiple rounds of IVF, a miscarriage, my pregnancies, births, and healing from diastasis recti after my first child was born, I was astounded by the lack of evidence-based information, resources, and support for people during such a transformational time. Now in my 40's I am once again seeing this same lack of support for people in perimenopause and post-menopause, especially when it comes to the fitness and wellness industry. I founded LUNA as a way to fill these gaps and make the fundamental information, education, resources, and support we all deserve more widely available and accessible to women all over the world. I am truly honored to do this work and to be able to support and empower so many women through varying stages of life.

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